Should I take herbs with food or without?
Dear Stephen,
Does it matter when the herbs are taken with relation to meals? Either with meals or between? I’ve been on some herbs, such as reishi, that I’ve been directed to take on an empty stomach to be most effective. Just want to make sure I’m using these new herbs correctly. Thanks for your help!
Does it matter when the herbs are taken with relation to meals? Either with meals or between? I’ve been on some herbs, such as reishi, that I’ve been directed to take on an empty stomach to be most effective. Just want to make sure I’m using these new herbs correctly. Thanks for your help!
Stephen’s response:
Nope, take the herbs whenever and with whatever.
Nope, take the herbs whenever and with whatever.
Stephen
posted on September 18, 2011 in The Basics, when/how to take
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