Simmering extracts in combination
Dear Stephen,
I’m currently on the core protocol, plus stephania, 1 cap 3x a day, working up. I’m also beginning cryptolepis. I’m simmering 1/4 teaspoon x 3 in some water, and drinking it three times a day. I’m including red root in this simmered mix, but wondering if it is okay to combine the red root tincture with the cryptolepis tincture (from Woodland Essence) this way. Is it?
I’m currently on the core protocol, plus stephania, 1 cap 3x a day, working up. I’m also beginning cryptolepis. I’m simmering 1/4 teaspoon x 3 in some water, and drinking it three times a day. I’m including red root in this simmered mix, but wondering if it is okay to combine the red root tincture with the cryptolepis tincture (from Woodland Essence) this way. Is it?
I would also like to try including burbur and parsley tincture (from Nutramedix), and perhaps enula, in the same mix with the crypto and red root, to drink 3 times a day (I need to get rid of the alcohol, and the simmering is what you suggested for that).
Are all these things compatible to be mixed together? The three mentioned extracts from Nutramedix are compatible with each other according to them. Are they also compatible with the crypto and red root, all together? I’m also taking eleuthero, but separately, just once early in the day. Thanks so much for everything.
Stephen’s response:
Yes, you can mix these together.
Yes, you can mix these together.
Stephen
posted on June 15, 2009 in The Basics, when/how to take
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